Monday, November 30, 2009

Gymnastics for the baby: spine, hips, legs and feet


Not long ago we begin to speak about the gymnastics for babies and we proposed some exercises to them. Today we go for more cunasparabebe exercises. This time we will speak about exercises for the spine, the legs, the hips and the feet. Also, we will teach them an exercise to stimulate the crawling.
Exercise for the spine:

This exercise is necessary to practise it with a lot of care, and not before 6 months, not during more than 3 seconds. It serves to strengthen his spine. You take your baby firmly of the ankles, and you it leave 2 to 3 seconds of head, then, carefully place it again in the mat.

(I resided …)

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